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Na metade, kkkk frango desfiado + 1 fatia mussarela+ 1 fatia presunto + abacate + café expresso s/açúcar
Diet Calendar Entries for 14 March 2018:
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1714 kcal
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Fat: 69.41g | Prot: 112.67g | Carb: 162.06g.
Breakfast: Café Expresso, Sadia Presunto Cozido Magro, President Queijo Mussarela, Carne do Peito de Frango, Abacate. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Grão de Bico, Peito de Frango. Dinner: Sadia Pizza de Presunto com Mussarela e Champignon, Pizza Marguerita. Snacks/Other: Abacate. more...
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1741 kcal
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Activities & Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 15 hours. more...
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