Weigh In record (no journal entry) for 14 March 2018
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196.7 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2018:
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882 kcal
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Fat: 30.78g | Prot: 49.38g | Carb: 105.80g.
Breakfast: Ameixas, União Açúcar Demerara, Laranjas, Couve Manteiga Crua. Lunch: Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Rúcula, Peito de Frango, Tomates. Dinner: Suco de Limão, Couve Manteiga Crua, Ovo Mexido. Snacks/Other: Brigadeiro, Água. more...
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3066 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Desk Work - 8 hours, Hiking - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Talita Araujo's weight history
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