Weigh In record (no journal entry) for 14 March 2018
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140.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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465 kcal
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Fat: 8.41g | Prot: 15.95g | Carb: 76.73g.
Breakfast: Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Philadelphia Extra Light Cream Cheese, Aldi White Bloomer. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml), Vanilla Biscuit with Cream Filling. more...
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losing 7.0 lb a week
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mummymichelle15's weight history
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