Weigh In record (no journal entry) for 14 March 2018
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110.2 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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592 kcal
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Fat: 13.72g | Prot: 52.14g | Carb: 62.10g.
Breakfast: Диадар Отруби Овсяные, Пятерочка Банан, Брест Литовск Сыр Лёгкий 35%, Parmalat Молоко 0,5%, Яйцо. Lunch: Ярмарка Паста Птитим , Куриное Филе. more...
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losing 0.7 lb a week
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