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Restart . You got this . Keep on measuring. 👍
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186.7 lb
Lost so far: 13.9 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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2231 kcal
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Fat: 102.21g | Prot: 89.18g | Carb: 249.56g.
Breakfast: General Mills Cheerios, Trader Joe's 73% Organic Dark Chocolate, Blue Diamond Almond Breeze Original Almond Coconut Blend. Lunch: Sunny Meadow Jumbo Grade A Eggs, Sun-Maid Natural California Raisins, Chicken Breast, Fiber One Chewy Bars - Oats & Chocolate, Shoprite Unsalted in Shell Peanuts, Pink Lady Apples, Lindsay Large Black Olives, Athenos Natural Crumbled Feta Cheese, Newman's Own Lighten Up Caesar Dressing, So Delicious Coconut Milk Yogurt - Raspberry. Dinner: Trader Joe's 73% Organic Dark Chocolate, Fage Total Greek Strained Yogurt, Blue Diamond Almond Breeze Original Almond Coconut Blend, Birds Eye Sliced Peaches, Great Value Frozen Blueberries, Trader Joe's Multigrain & Flaxseed Water Crackers, Progresso Vegetable Classics Lentil with Roasted Vegetables. more...
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gaining 0.3 lb a week
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