Weigh In record (no journal entry) for 12 March 2018
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175.1 lb
Lost so far: 0 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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496 kcal
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Fat: 15.56g | Prot: 41.73g | Carb: 51.65g.
Breakfast: Coffee with Sugar. Lunch: Dasani Bottled Water (16.9 oz), Turkey Breast Meat, Cabbage (with Salt, Drained, Cooked, Boiled). Dinner: Cooked Green Cabbage, Treasures from the Sea Flounder Fillets, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Coffee with Milk, Hy-Vee Celery Sticks, Cabbage (with Salt, Drained, Cooked, Boiled), Orange, Hy-Vee Celery Sticks. more...
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gaining 0.4 lb a week
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HDee**'s weight history
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