Weigh In record (no journal entry) for 12 March 2018
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1925 kcal
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Fat: 87.17g | Prot: 47.88g | Carb: 232.33g.
Breakfast: Dimes Şeftali Nektarı, Patatesli Poğaça. Lunch: Patates Kızartması. Dinner: Patates Salatası, Beyaz Ekmek, Çamlıca Yoğurt, Tavuk Sote, Çiğköfte Dürüm. Snacks/Other: Kemalpaşa Tatlısı, Vince Bitter Çikolata. more...
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losing 3.9 lb a week
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aysncam1903's weight history
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