franschee's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
157.6 lb Lost so far: 52.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:
1608 kcal Fat: 88.89g | Prot: 33.82g | Carb: 163.70g.   Dinner: Aldi Hirtenkäse, Thomy Salat Mayonnaise, Gut & Günstig Backofen-Frites Wellenschnitt, Gemischter Salat mit Dressing, REWE Bockwurst. Snacks/Other: Bahlsen Cookie Chips Chocolate Chip, Eiscreme-Sandwich, Crunchips Honig & Senf, Sinalco Orange Zero, Ehrmann FrüchteTraum Kirsche. more...
gaining 6.2 lb a week

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