Weigh In record (no journal entry) for 12 March 2018
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164.2 lb
Lost so far: 38.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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552 kcal
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Fat: 19.49g | Prot: 23.06g | Carb: 72.28g.
Lunch: Mulino Bianco Pancarrè, Galbanino Galbanino , Noberasco Veg & Crock Carote. Snacks/Other: Banana, Granarolo Latte Parzialmente Scremato, Fragole. more...
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losing 3.4 lb a week
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anna230596's weight history
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