Well, I finally BELIEVE I'm back on track. I'm feeling good and back to watching my calorie, fat and carb intake.
It takes a few days to get back on track when I mess up. It's OK to mess up once in a while but I think I got carried away. Now, I'm back to my original habits and hope to see the scales moving on a regular basis; only on a downward slope.
Anyway, good luck on your healthy habits everyone!
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Comments
me too ! just today i felt that .. and it is feel so good , i happy for you to hear that .. :)
23 Jan 08 by member: gngn
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Well nice to hear your bck on track...the scale gods will be smilin on you now..lol..im glad for you!!
23 Jan 08 by member: loosinisfun
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Well done on getting your focus back - it is too easy to let things slip, and so hard to get back on track. You're doing great - good luck!! :)
23 Jan 08 by member: Lucybell33
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You go girl! We're in the same boat, you and I!
23 Jan 08 by member: Lotus
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I feel like today is a good day all around!
24 Jan 08 by member: lola_dark
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Glad to hear it!! ROCK IT!!
24 Jan 08 by member: bullytrouble
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