mummymichelle15's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
139.4 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:
858 kcal Fat: 42.85g | Prot: 25.20g | Carb: 88.77g.   Breakfast: Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Sainsbury's Prosciutto Crudo Slices, Aldi Pickled Sliced Beetroot, Asda Silverskin Pickled Onions, Tesco Baby Plum Tomatoes, Young Green Onions, Florette Mixed Salad. Snacks/Other: Cadbury Dairy Milk Whole Nut (5), Cadbury Mini Rolls. more...
gaining 1.4 lb a week

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