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Thi was a low exercise day. Rained all day—- wonderful for us here in SoCal— it idid get in a couple of miles in a brief break in the action. The air was warm and everything smelled so clean and fresh. I passed by a house that had a tree just laden with cutie miniolas so I picked a couple, sat on a tree stump and ate them before heading home. I always carry a bag of some sort with me to pick up oranges, lemons, limes, nopales if I see them. I passed a house that had strawberries planted as a border, but thy weren’t ripe yet. Now those I would not take without asking because they are special. People who grow herbs and citrus never mind if you take some if there seems to be plenty.
Diet Calendar Entries for 11 March 2018:
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1201 kcal
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Fat: 40.44g | Prot: 43.35g | Carb: 173.17g.
Breakfast: Oroweat 12 Grain Bread, Orange Marmalade, Maxwell House International Cafe Orange, Food Club Large Egg, Welch's Concord Grape Fruit Juice Cocktail. Lunch: Chobani 0% Plain Greek Yogurt (5.3 oz), Homemade Granola, Sunkist Minneola Tangelo Orange. Dinner: Market Basket Cranberry Pecan Multigrain Bread, Coca-Cola Coca-Cola Classic, Betty Crocker Cheesy Scalloped Potatoes, Trader Joe's Mexican Style Roasted Corn with Cotija Cheese, Sockeye Salmon, Green Giant Hass Avocado, Nature Sweet Cherub Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
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1461 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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