Weigh In record (no journal entry) for 10 March 2018
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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3137 kcal
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Fat: 184.72g | Prot: 116.85g | Carb: 245.04g.
Lunch: Domino's Pizza Hot Wings, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Gorton's Crunchy Fish Fillets, White Rice. Dinner: Del Taco Del Classic Chicken Burrito, Del Taco Carne Asada Fries. Snacks/Other: Girl Scout Cookies Tagalongs, Girl Scout Cookies S'mores, Little Brownie Bakers Thin Mints Girl Scout Cookies, Girl Scout Cookies Samoas, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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losing 1.5 lb a week
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