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cheat weekend, emotional eating, insecurities, over thinking, cooking up shit in your head. I thought I was done with that! been smoking like crazy after i had quitted for over 7weeks. catching on bad habits. and it all leads to the number on the scale!!!!
Diet Calendar Entry for 12 March 2018:
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673 kcal
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Fat: 44.33g | Prot: 24.09g | Carb: 93.77g.
Breakfast: Burmese Chickpea Tofu, Cooked Mushrooms (Fat Added in Cooking), Onions, Indian Flatbread Naan, Coconut Oil, Zucchini. Lunch: Spinach, Gem Squash, Cooked Green Peas. Snacks/Other: Bananas. more...
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 Comments
Get back, you can, I feel you, my weekend was very though, and my hormones are driving me crazy, going to see the doc today. Don't let go sister!
11 Mar 18 by member: Cheron@1
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Head up chin up quitting is no word in you're vocabulary can you hear me chearing you on standing in the background with huge pomp, Pomps!!!! GO COOKIE 🍪!!!!
12 Mar 18 by member: Carike23
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12 Mar 18 by member: CookieBiscuit
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12 Mar 18 by member: nomthandazo.mdunge
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Remember its a journey, there will be ups and dows,, most important is not to quit. All the best
12 Mar 18 by member: ChrizelD
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You not alone we all hv those emotional binges that we hope food will make right the sun always rises in the morning giving us a new day to start over embrace that fact and you got this
13 Mar 18 by member: Devika1988
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