erinsweet's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
206.0 lb Lost so far: 7.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2010:
1159 kcal Fat: 44.26g | Prot: 40.00g | Carb: 157.03g.   Breakfast: weight watchers cream cheese, flour tortilla. Lunch: malted milk balls, jelly beans, chicken sausage with spinach and asiago cheese, parmesan cheese, olive oil, spinach and mozzarella ravioli. Dinner: burger king chicken tenders. Snacks/Other: Diet Coke Cake. more...
2335 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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