Artwiest's Journal, 11 March 2018

Mijn gewicht stagneert dat is duidelijk. Geen gram bij of af. De lente zal soelaas brengen. Denk ik.
207.2 lb Lost so far: 53.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2018:
1332 kcal Fat: 44.93g | Prot: 33.71g | Carb: 191.27g.   Breakfast: Koffie, Boterkoek, Warme Bakker Pistolet Wit. Lunch: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Cantaloupe Meloenen. more...
2357 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 27 minutes, Resting - 15 hours and 33 minutes. more...
losing 0.4 lb a week

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