|
Has anyone used Metamucil on this diet? I see it has 5 carbs but I am thinking it is fiber so it doesn't matter. Well at least that is what I am hoping because I will never lose if everything I eat doesn't leave me to try and put it nicely.
Diet Calendar Entry for 11 March 2018:
|
1176 kcal
|
Fat: 90.16g | Prot: 74.35g | Carb: 15.71g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Egg, Hellmann's Real Mayonnaise, Cary's Sugar Free Low Calorie Syrup, Cream (Half & Half) . Lunch: Kitchen Table Bakers Aged Parmesan Crisps, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Publix Onions, Celery , Hellmann's Real Mayonnaise, Lettuce. Dinner: Great Value Whole Green Beans, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Dairy Fresh Whipping Cream, Sweet'N Low Sweet'n Low, Tea (Brewed) . more...
|
|
 Comments
Use miralax! No carbs and my pediatrician recommended it for my 2 year old who is super picky and constipated a lot—he said they use it on premature new born babies so it’s safe.
11 Mar 18 by member: momma6224
|
I tried it three days in a row. NOTHING 😩
11 Mar 18 by member: YBusch
|
Up the amount you’re taking...take it twice a day. It will eventually work! I promise
11 Mar 18 by member: momma6224
|
Are you also taking a magnesium supplement? That should help too
11 Mar 18 by member: momma6224
|
I am taking 250 of magnesium. That's the recommended dose normally. I don't know what the dose is if your doing keto
11 Mar 18 by member: YBusch
|
I take natural calm it is 325mg (81% daily value) I take 1 t. In the morning and 1 t. in the evening. I hope something starts working for you!
I tried using benefiber in the beginning...it has 4g carbs/ 1 net carb but it made my stomach hurt. That might work for you??
11 Mar 18 by member: momma6224
|
I took 2 senicot this afternoon and thinking I am going to drink miralax again. I sure hope I don't regret it in the morning on my way to work. I am going to have to find a daily fiber pill or something.
11 Mar 18 by member: YBusch
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YBusch's weight history
|