Weigh In record (no journal entry) for 11 March 2018
|
178.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2018:
|
1803 kcal
|
Fat: 104.41g | Prot: 31.15g | Carb: 191.62g.
Breakfast: Сало, Жареная Картошка, Банан. Lunch: Хлеб Черный, Компот из Сухофруктов, Лук, Белый Город Молоко 2.5%. Dinner: Макдоналдс Чикенбургер. Snacks/Other: Щедрые Хлебцы 5 Злаков с Семенами Льна. more...
|
|
2398 kcal
|
Activities & Exercise:
Cleaning - 15 minutes, Massage - 30 minutes, Ironing - 1 hour, Hula Hoop - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
konkovasidirkina's weight history
|