Weigh In record (no journal entry) for 11 March 2018
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237.9 lb
Lost so far: 17.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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1389 kcal
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Fat: 45.46g | Prot: 50.65g | Carb: 190.74g.
Breakfast: Café au Lait, Les Croisés Beurre Tendre Demi-Sel, Pain Blanc. Lunch: Danone Danio Fraise. Dinner: Marque Repère Velouté de Potiron, Riz Blanc, Paysan Breton Beurre Moulé Demi-Sel, Endive, Tradilège Jambon de Paris -25% de Sel, Fraises. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio, Café au Lait, Sucre. more...
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losing 2.1 lb a week
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