Weigh In record (no journal entry) for 10 March 2018
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110.1 lb
Lost so far: 8.5 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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658 kcal
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Fat: 20.40g | Prot: 53.55g | Carb: 60.64g.
Breakfast: Egg, Egg White , Whole Wheat Bagel. Lunch: Bolthouse Farms Organic 100% Carrot Juice, Kale , Schwan's Filet Mignon. Dinner: McDonald's French Fries (Large) . more...
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gaining 6.3 lb a week
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