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Arms; 45 minuets cardio
Diet Calendar Entries for 10 March 2018:
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1777 kcal
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Fat: 76.02g | Prot: 86.17g | Carb: 195.88g.
Breakfast: Ground Beef (95% Lean / 5% Fat) , Egg White , Cooked Egg White. Lunch: Beachbody Shakeology - Vegan Tropical Strawberry. Dinner: Cheese Pizza, Cheese Pizza, Cheese Pizza, Cheese Pizza, Cheese Pizza. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer, Great Value Extra Rich Coffee Creamer. more...
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3721 kcal
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Activities & Exercise:
Cardio - 45 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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