mgian's Journal, 10 March 2018


Diet Calendar Entries for 10 March 2018:
1136 kcal Fat: 31.28g | Prot: 46.54g | Carb: 158.94g.   Breakfast: Idaho Spuds Potatoes, Carrots, Cooked Spinach (Fat Added in Cooking), Egg (Whole), Venison/Deer, Coffee, Almond Milk. Lunch: Cafe Du Monde Beignets. more...
2843 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Stairs (Climbing Stairs) - 40 minutes, Washing Dishes - 1 hour, Vacuuming - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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