Weigh In record (no journal entry) for 10 March 2018
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2695 kcal
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Fat: 105.88g | Prot: 123.03g | Carb: 315.17g.
Breakfast: Calchaquí Jamon Cocido, Tregar Queso Cheddar Light, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Ilolay Leche en Polvo Descremada, Café Espresso. Dinner: Dos Hermanos Aritos de Arroz, Fainá, Pizza de Queso. Snacks/Other: La Serenísima Leche Descremada, Café Espresso, Mousse de Chocolate, Tomates, Tregar Queso Blanco Light, Carrefour Jamón Cocido Feteado. more...
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losing 10.8 lb a week
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