future250's Journal, 10 March 2018

115.3 lb Lost so far: 19.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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727 kcal

Fat: 4.71g | Prot: 77.67g | Carb: 99.63g.   Breakfast: Pruneau Sec. Lunch: Mandarine. Dinner: Le Gaulois Escalope de Poulet, Le Gaulois Escalope de Poulet, Bjorg Galettes de Maïs. more...

1930 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 14 hours, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Apple Health - 0 minutes. more...