hansuun's Journal, 10 March 2018


Diet Calendar Entries for 10 March 2018:
900 kcal Fat: 70.11g | Prot: 29.79g | Carb: 42.57g.   Breakfast: 팔레오 사차인치 오일캡슐, 소금, 메글레 알펜무가염버터, 익힌 브로콜리 (생야채), 바나나, 아임닭 닭가슴살 소시지 프랑크 오리지널, 청경채. Snacks/Other: 매일유업 소화가 잘되는 우유 오리지널 (190ml). more...
833 kcal Activities & Exercise: 일립티컬 머신 - 30 minutes, Conditioning exercise (health club) - 1 hour, Apple Health - 22 hours and 30 minutes. more...

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Comments 
골고루 잘 챙겨 드시네요^^ 
09 Mar 18 by member: 서현이엄마
다이어트에선 잘 챙겨 먹어야 몸이 약해지지 않아요.  
13 Mar 18 by member: hansuun

     
 

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