Weigh In record (no journal entry) for 09 March 2018
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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588 kcal
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Fat: 19.49g | Prot: 22.60g | Carb: 59.99g.
Breakfast: Café. Lunch: Marie Penne au Saumon, Casino Bifidus Saveur Vanille. Snacks/Other: Champagne. more...
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losing 2.1 lb a week
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