katiabecerrakon's Journal, 09 March 2018

Weigh In record (no journal entry) for 09 March 2018
132.5 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2018:
1988 kcal Fat: 72.27g | Prot: 142.51g | Carb: 197.43g.   Breakfast: Gloria Mantequilla, Bové Leche Entera, Huevo, Sanissimo Galletas Salmas, Alpura Crema, Queso Panela, Calabaza. Lunch: Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez), Apio, Pepino (Pelado), Espinacas, Lechuga, Salmón, Garbanzos. Dinner: AdeS Leche de Soya Cero Azucar, Mangos, Aguacate, Ocean Spray Arándanos Deshidratados, Lechuga, Cebollas, Jitomate, Pechuga de Pollo a la Plancha. Snacks/Other: AdeS Leche de Soya Cero Azucar, Huevo, Jícama, Pepino (Pelado), Manzana. more...
gaining 1.5 lb a week

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