Weigh In record (no journal entry) for 09 March 2018
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200.8 lb
Lost so far: 54.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1901 kcal
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Fat: 172.14g | Prot: 66.93g | Carb: 29.01g.
Lunch: Оливки, Оливковое Масло, Сладкий Красный Перец, Помидоры, Lovilio Mozzarella, Lidl Chêne d'argent. Snacks/Other: Milbona Schlagsahne. more...
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gaining 4.6 lb a week
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