Weigh In record (no journal entry) for 09 March 2018
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92.4 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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259 kcal
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Fat: 10.80g | Prot: 11.71g | Carb: 65.58g.
Breakfast: はちみつ, フジッコ カスピ海ヨーグルト, マルサン オーガニック調製豆乳. Lunch: カスタード, ワッフル. more...
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losing 4.6 lb a week
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ちかわん's weight history
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