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Almoço de hoje....
Diet Calendar Entry for 08 March 2018:
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1661 kcal
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Fat: 52.91g | Prot: 153.65g | Carb: 150.35g.
Breakfast: 4Life NUTRASTAR, Optimum Nutrition 100% Whey Gold Standard. Lunch: Ikkousha Brasil Tonkotsu Ramen, Cucumber, Tuna Sashimi, Steamed Rice, Cooked Eggplant. Dinner: Cream Puffs (Includes Eclair) , Sriracha Sauce, Chicken Breast, Hellmann's Maionese. Snacks/Other: Rei Do Mate Guaramate, Sangaria Lemon Tea. more...
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