Weigh In record (no journal entry) for 08 March 2018
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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875 kcal
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Fat: 35.00g | Prot: 39.00g | Carb: 101.50g.
Lunch: Coca-Cola Coca-Cola, McDonald's Doppel-Cheeseburger, McDonald's Chickenburger. more...
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losing 0.7 lb a week
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