amy1021's Journal, 08 March 2018


Diet Calendar Entries for 08 March 2018:
1534 kcal Fat: 61.66g | Prot: 106.03g | Carb: 147.26g.   Breakfast: 葡萄乾(無籽), 雜糧英式鬆餅, 橘子, Costco 希臘優格, 雞蛋(整個), 果醬. Dinner: 西蘭花, 炸雞塊(低脂), 好市多 鱈魚條, 番茄炒蛋, 甜椒, 炒青菜, 五花肉. Snacks/Other: 百年傳奇 花生酥, 百年傳奇 花生酥, 乳清蛋白. more...
573 kcal Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...

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