Weigh In record (no journal entry) for 08 March 2018
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119.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1752 kcal
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Fat: 38.26g | Prot: 61.68g | Carb: 316.65g.
Breakfast: Trader Joe's Turkish Honey, Trader Joe's Unsweetened Instant Oatmeal, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Coffee (Dry Instant Powder), Organic Traditions Cold Milled Chia & Flax Seed Powder, Blueberries, Trader Joe's Organic Light String Cheese. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), StarKist Foods Chunk Light Tuna in Water (Pouch), Fresh Lime Juice, Trader Joe's Teeny Tiny Avocado, Garden Salad. Dinner: Quinoa, Tofu, Ramen Noodles, and Mushrooms.. Snacks/Other: Trader Joe's Organic Light String Cheese, Jell-O Strawberry Gelatin Dessert, Mango, Bananas. more...
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gaining 8.4 lb a week
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