Petra.Pfeiffer29's Journal, 08 March 2018

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Weigh In record (no journal entry) for 08 March 2018

172.4 lb Lost so far: 5.3 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:

848 kcal

Fat: 40.28g | Prot: 33.32g | Carb: 85.20g. Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Nudelsalat. Dinner: Rührei. Snacks/Other: Almighurt Mohn Marzipan. more...

2144 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Petra.Pfeiffer29's Journal, 08 March 2018

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