anke.beyer's Journal, 08 March 2018

Kurzurlaub 😓
218.3 lb Lost so far: 37.5 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:
756 kcal Fat: 46.32g | Prot: 25.90g | Carb: 60.79g.   Breakfast: Kaffee mit Milch, Spritzkuchen. Lunch: Gekochtes Ei, Gurke (Geschält), Schafskäse, Gemischter Salat mit Dressing. more...
2603 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.0 lb a week

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