Date started: 29 Mar 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 176.4 lb
16 Mar 24	141.5 lb	Reasonably Well
12 Mar 24	145.5 lb	Reasonably Well
10 Feb 24	146.8 lb	Reasonably Well
11 Jan 24	159.2 lb	Reasonably Well
27 Dec 23	154.8 lb	Reasonably Well
01 Oct 23	145.7 lb	Reasonably Well
02 Sep 23	142.9 lb	Reasonably Well
31 Aug 23	143.7 lb	Reasonably Well
26 Aug 23	146.2 lb	Reasonably Well
04 Aug 23	144.6 lb	Reasonably Well
21 Jul 23	145.7 lb	Reasonably Well
14 Jul 23	145.5 lb	Reasonably Well
10 Jul 23	147.5 lb	Reasonably Well
03 Jul 23	148.4 lb	Reasonably Well
26 Jun 23	150.6 lb	Reasonably Well
20 Jun 23	153.2 lb	Reasonably Well
01 Jun 23	153.2 lb	Reasonably Well
16 May 23	150.1 lb	Reasonably Well
14 May 23	154.5 lb	Reasonably Well
01 May 23	149.7 lb	Reasonably Well
15 Apr 23	138.0 lb	Reasonably Well
08 Apr 23	139.8 lb	Reasonably Well
31 Mar 23	141.5 lb	Reasonably Well
18 Mar 23	141.1 lb	Reasonably Well
14 Mar 23	142.2 lb	Reasonably Well
05 Mar 23	139.6 lb	Reasonably Well
27 Jan 23	134.3 lb	Reasonably Well
10 Jan 23	134.9 lb	Reasonably Well
24 Dec 22	135.4 lb	Reasonably Well
17 Dec 22	134.0 lb	Reasonably Well
10 Dec 22	133.6 lb	Reasonably Well
03 Dec 22	133.4 lb	Reasonably Well
26 Nov 22	134.3 lb	Reasonably Well
19 Nov 22	135.8 lb	Reasonably Well
12 Nov 22	136.5 lb	Reasonably Well
06 Nov 22	138.2 lb	Reasonably Well
01 Nov 22	140.4 lb	Reasonably Well
23 Oct 22	141.8 lb	Reasonably Well
16 Oct 22	146.4 lb	Reasonably Well
09 Oct 22	145.7 lb	Reasonably Well
03 Oct 22	147.9 lb	Reasonably Well
26 Sep 22	148.8 lb	Reasonably Well
19 Sep 22	153.4 lb	Reasonably Well
12 Sep 22	153.7 lb	Reasonably Well
05 Sep 22	155.0 lb	Reasonably Well
29 Aug 22	158.1 lb	Reasonably Well
22 Aug 22	160.5 lb	Reasonably Well
15 Aug 22	161.8 lb	Reasonably Well
08 Aug 22	165.3 lb	Reasonably Well
25 Jul 22	169.5 lb	Reasonably Well
18 Jul 22	173.5 lb	Reasonably Well
11 Jul 22	176.1 lb	Reasonably Well
05 Jul 22	180.1 lb	Reasonably Well
27 Apr 22	173.1 lb	Reasonably Well
26 Apr 22	176.6 lb	Reasonably Well
25 Apr 22	174.8 lb	Reasonably Well
23 Apr 22	170.4 lb	Reasonably Well
22 Apr 22	172.6 lb	Reasonably Well
19 Apr 22	169.1 lb	Reasonably Well
15 Apr 22	168.4 lb	Reasonably Well
12 Apr 22	171.1 lb	Reasonably Well
08 Apr 22	171.3 lb	Reasonably Well
05 Apr 22	174.4 lb	Reasonably Well
04 Apr 22	175.0 lb	Reasonably Well
31 Mar 22	176.1 lb	Reasonably Well
30 Mar 22	172.6 lb	Reasonably Well
29 Mar 22	176.4 lb	Reasonably Well

Date started: 22 Mar 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 180.8 lb
28 Mar 22	172.6 lb	Reasonably Well
27 Mar 22	177.9 lb	Reasonably Well
26 Mar 22	170.4 lb	Reasonably Well
25 Mar 22	172.6 lb	Reasonably Well
24 Mar 22	174.4 lb	Reasonably Well
22 Mar 22	180.8 lb	Not Applicable