Weigh In record (no journal entry) for 07 March 2018
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222.9 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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345 kcal
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Fat: 6.50g | Prot: 33.70g | Carb: 38.10g.
Breakfast: Fargo Salvado Doble Dietético, La Serenísima Leche Descremada. Snacks/Other: Gentech One Week. more...
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losing 1.5 lb a week
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