adirelcampoy's Journal, 07 March 2018


Diet Calendar Entries for 07 March 2018:
1597 kcal Fat: 77.58g | Prot: 102.95g | Carb: 127.65g.   Breakfast: Café con Leche Descremada, Soprole Quesillo sin Sal, Huevo Cocido, Fuchs Pan Molde Integral. Lunch: Zapallo Italiano, Elote, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Zanahoria Cocida, Dole Lechuga Escarola. Dinner: Berenjena Cocida, Zanahoria, Merluza Plancha, Dole Lechuga Escarola. Snacks/Other: Café con Leche Semi Descremada, Capuchino. more...
1729 kcal Activities & Exercise: Housework - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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