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So glad, little less than a pound this week, but good! Getting closer to my goal! Yeah!!! So...my sister just joined and a friend of hers! So glad to have someone else to be my buddy especially my sis. Lets go girl, get healthy and fit. Ready to rock this fat off :-) how about you?
Diet Calendar Entries for 08 June 2012:
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1382 kcal
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Fat: 31.38g | Prot: 73.13g | Carb: 191.77g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Multi-Grain Sandwich Thins, tom, ham, egg. Lunch: Red Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Tamale with Chicken. Dinner: Parmesan Cheese (Shredded), Grape Tomatoes, Extra Virgin Olive Oil, Zucchini, Turkey & Vegetables Skillet, pasta. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Orange Juice, Riesling Wine, Apples. more...
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2782 kcal
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Activities & Exercise:
Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 20 minutes, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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