Weigh In record (no journal entry) for 07 March 2018
|
180.8 lb
Lost so far: 6.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
49 kcal
|
Fat: 1.70g | Prot: 3.43g | Carb: 4.98g.
Snacks/Other: Semi-Skimmed Milk. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1kazzawazza's weight history
|