Date started: 02 Jan 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 190.5 lb
04 Mar 24	145.1 lb	Reasonably Well
01 Feb 24	145.9 lb	Reasonably Well
16 Dec 23	146.2 lb	Reasonably Well
01 Dec 23	147.7 lb	Reasonably Well
01 Nov 23	151.0 lb	Reasonably Well
05 Oct 23	153.2 lb	Reasonably Well
28 Sep 23	155.0 lb	Reasonably Well
27 Aug 23	157.6 lb	Reasonably Well
16 Aug 23	160.9 lb	Reasonably Well
02 Aug 23	161.8 lb	Reasonably Well
25 Jul 23	163.4 lb	Reasonably Well
23 Jul 23	164.2 lb	Reasonably Well
21 Jul 23	164.7 lb	Reasonably Well
16 Jun 23	164.9 lb	Reasonably Well
09 Jun 23	165.3 lb	Reasonably Well
22 May 23	165.3 lb	Reasonably Well
20 May 23	166.7 lb	Reasonably Well
14 May 23	167.6 lb	Reasonably Well
23 Apr 23	167.8 lb	Reasonably Well
10 Apr 23	170.0 lb	Reasonably Well
04 Apr 23	171.1 lb	Reasonably Well
02 Apr 23	172.4 lb	Reasonably Well
24 Mar 23	173.1 lb	Reasonably Well
22 Mar 23	173.9 lb	Reasonably Well
14 Mar 23	174.6 lb	Reasonably Well
24 Jan 23	186.5 lb	Reasonably Well
02 Jan 23	190.5 lb	Reasonably Well

Date started: 04 Jul 16

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 152.1 lb
05 Aug 22	168.0 lb	Reasonably Well
01 Aug 22	169.3 lb	Reasonably Well
31 Jul 22	170.6 lb	Reasonably Well
19 Jul 22	171.3 lb	Reasonably Well
10 Jul 22	176.1 lb	Reasonably Well
27 Mar 22	167.8 lb	Reasonably Well
22 Mar 22	168.9 lb	Reasonably Well
14 Mar 22	169.3 lb	Reasonably Well
28 Dec 21	164.7 lb	Reasonably Well
16 Jan 21	166.4 lb	Reasonably Well
14 Sep 20	154.3 lb	Reasonably Well
30 Apr 20	154.5 lb	Reasonably Well
21 Feb 20	167.1 lb	Reasonably Well
19 Oct 19	154.3 lb	Reasonably Well
19 Jul 17	130.1 lb	Reasonably Well
04 Jul 16	152.1 lb	Reasonably Well