Charlotte 1485's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
231.7 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
1673 kcal Fat: 82.43g | Prot: 69.82g | Carb: 170.73g.   Breakfast: Danone Activia Sommer Edition Exotische Früchte und Apfel, Kaufland Fettarme Milch 1.5%, Kaffee, Kaufland Kaffeesahne 10%. Lunch: Äpfel, Harry Roggen Mild, Lätta Lätta Joghurt, Käse. Dinner: Tiko Knusper Filet Tomate-Mozzarella. Snacks/Other: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel. more...
losing 8.2 lb a week

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