-500Kcal 💪🏼
Diet Calendar Entries for 06 March 2018:
|
1443 kcal
|
Fat: 46.67g | Prot: 69.44g | Carb: 187.58g.
Breakfast: Café com Açúcar, Misto Quente. Lunch: Pronto Light Panqueca Integral de Legumes, Subway Tomate, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Dinner: Mamão Papaia, Legumes Cozidos, Alface, Arroz Branco (Cozido), Batata Inglesa Cozida, Bife de Carne de Vaca. Snacks/Other: Lacta Chocolate Ao Leite, Bolo de Milho, Café com Açúcar, Café com Açúcar. more...
|
|
2577 kcal
|
Activities & Exercise:
Cross Training - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Se rapar o peito emagrece 300g ... kkkkk
06 Mar 18 by member: PedroHN
|
E perco a namorada meu amigo 😥
06 Mar 18 by member: Mesquita211183
|
06 Mar 18 by member: Delvito
|
07 Mar 18 by member: Thiagoadv30
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mesquita211183's weight history
|