Weigh In record (no journal entry) for 06 March 2018
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175.9 lb
Lost so far: 18.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1342 kcal
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Fat: 107.91g | Prot: 67.04g | Carb: 22.24g.
Lunch: Бекон (Жареный), Natrel Butter, Great Value Eggs, Bob's Red Mill Almond Meal/Flour, Classico Sun-Dried Tomato, President's Choice Pizza Mozzarella Shredded Cheese, Farmers Whipping Cream, Aylmer Tomato Paste. Dinner: Bob's Red Mill Almond Meal/Flour, Great Value Eggs, Philadelphia Regular Cream Cheese, Natrel Butter, Lucerne Sour Cream, Kraft Cheddar Cheese, Бекон (Жареный), Куриные Котлеты с Сыром. more...
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losing 6.2 lb a week
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