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Diet Calendar Entries for 06 March 2018:
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785 kcal
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Fat: 49.55g | Prot: 42.40g | Carb: 41.75g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Ensopado, Carne de Vaca Assada (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Mexido. Snacks/Other: Café com Leite Integral, Bolo de Fubá, Coco Do Vale Coco Ralado. more...
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2065 kcal
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Activities & Exercise:
Hiking - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Nilza castanho's weight history
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