RiverratJ's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
222.8 lb Lost so far: 16.8 lb.    Still to go: 57.8 lb.    Diet followed 100%.

Diet Calendar Entry for 06 March 2018:
1287 kcal Fat: 90.14g | Prot: 96.79g | Carb: 26.84g.   Breakfast: Giant Food Fresh Salsa, Hormel Black Label Thick Cut Bacon, Twinings English Breakfast Tea, Scrambled Egg, Land O'Lakes Salted Butter. Lunch: Salsa, Sargento Natural Baby Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Prego Pizza Sauce, Egg, Winn-Dixie Zucchini, Great Value Shredded Mozzarella Cheese, Kroger Sliced Pepperoni. Snacks/Other: Prima Della Peppered Turkey Breast. more...
losing 14.0 lb a week

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Comments 
Wow RR fantastic drop sweetie...;) 
06 Mar 18 by member: maxie4

     
 

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