bigscampy's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018

198.6 lb Lost so far: 7.7 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:

320 kcal

Fat: 12.39g | Prot: 21.29g | Carb: 31.95g. Breakfast: Banane, Aldi Sojadrink. more...

2479 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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bigscampy's weight history