Weigh In record (no journal entry) for 06 March 2018
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257.5 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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2042 kcal
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Fat: 113.90g | Prot: 48.38g | Carb: 198.60g.
Breakfast: Kinder Bueno. Lunch: Uncle Ben's Chili Con Carne. Dinner: Jean Luc Salami Sticks. Snacks/Other: Leibniz Pick Up! Choco & Milch, Lay's Super Chips Paprika. more...
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losing 6.2 lb a week
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