Date started: 16 Nov 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 163.1 lb
29 Feb 24	135.4 lb	Reasonably Well
17 Nov 23	137.1 lb	Reasonably Well
08 Sep 23	138.2 lb	Reasonably Well
04 Aug 23	139.1 lb	Reasonably Well
02 Aug 23	139.6 lb	Reasonably Well
31 Jul 23	140.2 lb	Reasonably Well
17 Jul 23	140.9 lb	Reasonably Well
11 May 23	142.2 lb	Reasonably Well
08 May 23	145.5 lb	Reasonably Well
25 Apr 23	147.3 lb	Reasonably Well
24 Apr 23	147.3 lb	Reasonably Well
31 Mar 23	147.5 lb	Reasonably Well
23 Mar 23	147.5 lb	Reasonably Well
13 Mar 23	149.5 lb	Reasonably Well
03 Mar 23	150.6 lb	Reasonably Well
01 Mar 23	149.9 lb	Reasonably Well
24 Feb 23	153.4 lb	Reasonably Well
03 Feb 23	155.0 lb	Reasonably Well
09 Jan 23	158.1 lb	Reasonably Well
12 Dec 22	158.5 lb	Reasonably Well
05 Dec 22	159.0 lb	Reasonably Well
02 Dec 22	159.8 lb	Reasonably Well
30 Nov 22	161.4 lb	Reasonably Well
28 Nov 22	161.8 lb	Reasonably Well
25 Nov 22	162.5 lb	Reasonably Well
21 Nov 22	163.1 lb	Reasonably Well
16 Nov 22	163.1 lb	Reasonably Well

Date started: 15 Mar 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 163.1 lb
15 Mar 22	163.1 lb	Reasonably Well