Weigh In record (no journal entry) for 06 March 2018
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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754 kcal
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Fat: 34.45g | Prot: 61.36g | Carb: 49.58g.
Breakfast: Вареное Яйцо, Carte D'Or Сорбет Манго-Маракуйя. Lunch: Fish House Пикша Филе, Борщ. Dinner: Перекресток Салат из Морской Капусты Витаминный , Перекресток Гречка Отварная с Грибами. Snacks/Other: Лактика Йогурт Греческий 4%. more...
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losing 3.9 lb a week
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